NEW YORK—Jan. 18, 2022—Morgan James’ new release, Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships, by Ken Sayles, is one of the most complete contributions to high school cross country training methods for coaches.
A roadmap for coaches and runners to navigate an entire high school cross country season, Coach, Run, Win focuses on training methods and workout details that have proven success nationwide. Coach, Run, Win is concise and comprehensive, explaining the role of each stakeholder involved in a high school running program.
A guide that covers aspects from training to nutrition to race prep and all of the numerous nuances of coaching cross country, Coach, Run, Win compiles ideas and knowledge that are informative and thorough. Well written and easy to follow, Coach, Run, Win is a valuable aid to coaches and runners alike.
If you would like more information about this topic, or to schedule an interview with Ken Sayles, please contact authorsupport@morganjamespublishing.com
About the Author: Ken Sayles has spent over 30 years coaching high school cross country and track athletes. The 2014 Southern California and Orange County Coach of the Year has coached over 50 individual league and county champions, numerous regional individual champions and took his cross-country teams to six straight California State Championships. His 2017 State Champion just won the PAC-12 conference cross country championship as an individual. Ken resides in Laguna Niguel, California.
More About This Title: Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships, by Ken Sayles, will be released by Morgan James Publishing on January 18, 2022. Coach, Run, Win —9781631956133 —has 214 pages and is being sold as a trade paperback for $16.95.
About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold.
( www.MorganJamesPublishing.com )