NEW YORK— December 15, 2020—Morgan James’ new release, Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss by Vera LaRee, is a guide to overcoming weight loss struggles and making permanent lifestyle changes. Drop the Diet, Drop the Weight was written for anyone looking to ditch fad diets and successfully lose weight once and for all.
Vera LaRee is a self-proclaimed survivor of “thin-supremacy.” Once held captive by obsessive dieting and calorie counting, LaRee is now a body-positive coach and personal trainer. She shares her expertise and insights into the world of fitness and nutrition in Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss.
Drop the Diet, Drop the Weight first tackles the pain of negative body image and the damage the diet industry causes. Vera LaRee addresses body image and self-love, and how to eat well for peak mental and physical performance. LaRee knows that the cycle of dieting, binging, and weight fluctuation is a difficult one to break; she wrote Drop the Diet, Drop the Weight to help struggling dieters learn to love and care for their body, so that they can develop a healthier lifestyle, lose weight, and feel great.
If you would like more information about this topic, or to schedule an interview with Vera LaRee, please call Nickcole Watkins at 516.900.5674.
About the Author: Vera Laree is an ex-“thin supremacist,” a dieting industry rebel, and a former natural bodybuilder. Her creative thinking ability has led to her dream career where she coaches individuals to also think outside the box when it comes to weight loss and body image issues. She holds certifications in therapeutic coaching, NLP, positive psychology, HNLP, and personal training. She lives in Madison, Wisconsin, where she spends her time teaching her approach to weight management and diet free living.
More About This Title: Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss by Vera LaRee will be released by Morgan James Publishing on December 15, 2020. Drop the Diet, Drop the Weight—ISBN 9781631950049—has 108 pages and is being sold as a trade paperback for $12.95.
About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold.