NEW YORK—February 13, 2018—Morgan James’ new release, Reinvent Your Personal Safety: 3 Keys to Successful Self-Protection for Women by Matt Tamas, provides women with a holistic guide to developing their own personal safety plan. With eighteen years of experience in the safety and defense field, Tamas shares his expertise with practical tips and exercises that equip women of all ages and skill levels to become advocates for their own safety.
In a day and age where violent crimes occur every twenty-six seconds, and nearly 2 million women are physically assaulted every year in the United States alone, it is vital for women everywhere to take ownership of their safety. Often women think that self-defense requires a certain level of athleticism or physical agility, and taking a class can feel intimidating. In Reinvent Your Personal Safety, expert Matt Tamas shifts the paradigm and offers a more universal outlook: that self-protection is a skill everyone is capable of, and that that skill begins with training the mind, not the body.
Packed with expert guidance, tactics, and strategies, Reinvent Your Personal Safety: 3 Keys to Successful Self-Protection for Women offers a complete, detailed outline for developing and implementing a personal safety plan. Tamas provides readers three detailed key principles to not only be prepared to react in the event of an attack, but to know how to prevent violent attacks from occurring in the first place. Avoiding a physical confrontation is always the best option when possible, and Reinvent Your Personal Safety teaches women cues to look for and prevention techniques to ultimately keep them out of dangerous situations in the first place, while also providing the techniques and knowledge they need to deal with a threat.
Reinvent Your Personal Safety: 3 Keys to Successful Self-Protection for Women is the book for every woman. It empowers those with no athletic or physical combat abilities to overcome their own mental blocks and feel confident in their ability to protect themselves.
If you would like more information about this topic, or to schedule an interview with Matt Tamas, please call Nickcole Watkins at 516.900.5674.
About the Author:
Matt Tamas is a personal safety instructor, a Certified Strength & Conditioning Specialist, and the founder of Quantum Personal Safety. He also personally designed the Quantum Academy for women and QuantumPersonalSafety.com, an online community designed to share self-defense resources and tips and to teach women about safety from the comfort of their own home. Having been in the safety coaching field for over eighteen years, Matt has worked with and trained under such safety experts as Tony Torres, Peter Sage, and Scott Mann. He is passionate about empowering women to take charge of their personal safety and equipping them to take an active stance against violence. Matt currently lives in Boston, Massachusetts.
More About This Title:
Reinvent Your Personal Safety: 3 Keys to Successful Self-Protection for Women by Matt Tamas, will be released by Morgan James Publishing on February 13, 2018. Reinvent Your Personal Safety—ISBN 9781683505082—has 146 pages and is being sold as a trade paperback for $16.95.
About Morgan James Publishing:
Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold.
( www.MorganJamesPublishing.com )
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