NEW YORK—November 10, 2015–Morgan James’s new release, Ready, Set, Achieve!: A Guide to Taking Charge of Your Life, Creating Balance, and Achieving Your Goals by Yuri Diogenes and Jodi Miller, teaches readers how to chase their dreams while maintaining a healthy, thriving day-to-day life.
Too often when pu
rsuing a goal, people become narrow-sighted. Focused only on the one thing they are trying to achieve, they tend to neglect other important areas of their life, such as their health or family. Ready, Set, Achieve!: A Guide to Taking Charge of Your Life, Creating Balance, and Achieving Your Goals shows the keys to reaching fitness goals while being successful in the other arenas of life as well.
Ready, Set, Achieve! covers all the bases. Complete with considerations to nutrition and exercise, real world scenarios, and tools and recommendations for finding balance, this motivational health and fitness book provides a framework for embracing a whole new healthy lifestyle. Authors Yuri Diogenes and Jodi Miller dig into the psyche of setting a goal, creating an action plan, and carrying out that plan. Demonstrating with stories of how they overcame limitations and achieved fitness goals in their own lives, they offer valuable insights and tangible success stories.
This book is not a quick and easy approach to fat loss, but rather is a guide for a successful lifestyle, starting with developing strength, stamina, and endurance. When you feel better, you live better. Ready, Set, Achieve! guides readers to a healthier, happier, more successful life.
If you would like more information about this topic, or to schedule an interview with Yuri Diogenes and Jodi Miller, please call Nickcole Watkins at 516.900.5674.
About the Author:
Jodi Leigh Miller earned the title of Ms. Natural Olympia in 2011 and 2012, and set national and world records in the American Powerlifting Federation and World Powerlifting Congress. Jodi is currently a top-five national-level National Physique Committee (NPC) Women’s Physique Competitor and has previously competed in Figure and Bodybuilding. She holds a BA in English from the University of Texas at Austin, a lifetime secondary teaching certification in Texas, and is a certified personal trainer.
Yuri Diogenes, M.S, MBA, technical speaker and author of more than ten technical books about technology and information security published in United States and Brazil. In the past Yuri was also a University Professor and a Certified Instructor. After his journey to lose one hundred pounds, Yuri also became an NPC bodybuilder competitor.
More About This Title:
Ready, Set, Achieve!: A Guide to Taking Charge of Your Life, Creating Balance, and Achieving Your Goals by Yuri Diogenes and Jodi Miller will be released by Morgan James Publishing on November 10, 2015. Ready, Set, Achieve!—ISBN 978-1630475895—has 148 pages and is being sold as a trade paperback for $12.95.
About Morgan James Publishing: Morgan James Publishing (www.MorganJamesPublishing.com) provides entrepreneurs with the vital information, inspiration, and guidance they need to be successful. Morgan James Publishing, The Entrepreneurial Publisher™, has been recognized by Publisher’s Weekly for three years on their fast growing press list and is reported as being the future of publishing.
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