NEW YORK—March 9, 2021—Morgan James’ new release, Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World by Deirdre Fay, MSW, assists therapy patients in healing throughout their day to day lives between therapy appointments. Becoming Safely Embodied is a self-help guide for trauma survivors to develop coping skills outside the therapist’s office.

Therapy is a valuable, essential tool for trauma survivors to learn to cope and overcome their trauma. But what about the struggles that occur between therapy sessions? Realizing that survivors needed more, renowned trauma recovery expert Deirdre Fay, MSW wrote Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World to help therapy patients continue the self-work they’re doing every day, not just during therapy.

Becoming Safely Embodied is a skill-building model that offers nine easy-to-learn skills that survivors need to develop to be comfortable in their own skin. More than just a recovery guide for survivors, Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World depicts the experiences and altered mindset of those who have experienced trauma, making it a valuable tool for counsellors, therapists, trauma survivors, and loved ones of survivors alike.

If you would like more information about this topic, or to schedule an interview with Deirdre Fay, MSW, please contact authorsupport@morganjamespublishing.com.

About the Author: Deirdre Fay, MSW has decades of experience exploring the intersection of trauma, attachment, yoga and meditation, and teaches “a radically positive approach to healing trauma”. Deirdre founded the Becoming Safely Embodied skills groups, the basis for this manual, and is the author of Attachment-Based Yoga & Meditation for Trauma Recovery and co-author of Attachment Disturbances for Adults, as well as the co-author of chapters in Neurobiological Treatments of Traumatic Dissociation. A former supervisor at The Trauma Center, Sensorimotor Psychotherapy Institute trainer from 2000–2008, certified in Internal Family Therapy, qualified trainer in Mindful Self-Compassion, former board member of the New England Society for the Study of Trauma and Dissociation, and trained in Self-Awakening Yoga and LifeForce Yoga, Deirdre is a respected international teacher and mentor for working safely with the body. She currently resides in Boston, MA.

More About This Title: Becoming Safely Embodied: A Guide to Organize Your Mind, Body and Heart to Feel Secure in the World by Deirdre Fay, MSW will be released by Morgan James Publishing on March 9, 2021. Becoming Safely Embodied—ISBN 9781631951848—has 200 pages and is being sold as a trade paperback for $16.95.

About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold.

(www.MorganJamesPublishing.com)