NEW YORK— August 18, 2020—Morgan James’ new release, Solve Your Sleep: Get to the Core of Your Snore for Better Health by Amy Dayries-Ling, DMD, FAIHM, helps those struggling to sleep soundly discover the source of their concerns and identify a solution. Solve Your Sleep looks at different aspects of health that can impact sleep, in order to provide a well-rounded approach and comprehensive guide to better rest.
According to a Consumer Reports survey, 68% of US adults have trouble sleeping at least once a week, while 27% have trouble every single night. In Solve Your Sleep: Get to the Core of Your Snore for Better Health, Amy Dayries-Ling explores the many different causes of sleep troubles, including lifestyle and dietary choices, sleep apnea, hormones, and potential physiological factors that could cause sleeplessness.
Once the root of sleeplessness has been determined, those struggling with sleep issues can begin to test out the possible solutions offered. Solve Your Sleep: Get to the Core of Your Snore for Better Health offers holistic options beyond medication and expensive devices, including vitamins, herbal supplements, lifestyle and sleep environment changes, and exercises that can lead to a better night’s sleep. Losing sleep affects how we live out our day to day lives; Solve Your Sleep: Get to the Core of Your Snore for Better Health helps men and women get better sleep so that they can take on life with energy and enthusiasm.
If you would like more information about this topic, or to schedule an interview with Amy Dayries-Ling, DMD, FAIHM, please call Nickcole Watkins at 516.900.5674.
About the Author: Amy Dayries-Ling, DMD, FAIHM is an entrepreneur, dentist, business owner, and author. She is also the radio show host of the Whole Healing Radio Show through the United Intentions Network. She is the first dentist to complete the Interprofessional Fellowship in Integrative Medicine with the Academy of Integrative Medicine. She has practiced general dentistry in Roswell, Georgia since 1996. Amy currently resides with her husband and children in Johns Creek, Georgia.
More About This Title: Solve Your Sleep: Get to the Core of Your Snore for Better Health by Amy Dayries-Ling, DMD, FAIHM will be released by Morgan James Publishing on August 18, 2020. Solve Your Sleep: Get to the Core of Your Snore for Better Health—ISBN 9781642798340—has 218 pages and is being sold as a trade paperback for $17.95.
About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)