NEW YORK—June 13, 2017—Morgan James’s new release, All Inclusive Diet: Finding Balance & Keeping the Weight Off by Kris Simpson, is a balanced look at manageable diet alternatives that work flexibly to help people lose weight and keep it off. It is intended for overweight women from 25-50 who have tried many diets before and are frustrated with their lack of progress.
One of the primary issues with many modern diet plans are their lack of realism. They create unrealistic goals and apply standards to individuals that are as unhelpful as they are unsustainable. All Inclusive Diet works with women to find the right approach for their circumstance. This allows manageable goalsetting without any rigid plans that discourage progress by demoralizing people through perceived ‘failures’.
All Inclusive Diet is focused on supporting women on all fronts. From managing anxiety and sleeping to dealing with false expectations, Kris provides a resource that can build the framework readers need to live a healthier lifestyle if performed with sincere desire for change. This mental support combined with exercise recommendations targets two of the most critical causes of failure for many readers; unsupportable standards and unhelpful emotional support.
Losing weight is not just about hard work. It is about finding what works for individuals. Each person has a unique journey that created a lifestyle that they found unmanageable. Broad standards do little to help, only causing frustration and eventual regression. Working off the weight is not a temporary measure. To achieve the success that they are looking for, many can find a workable method for them to continue a healthy lifestyle without discouraging them. This allows for success by creating a positive atmosphere for managing goals and continuously achieving results if performed in the right mindset.
If you would like more information about this topic, or to schedule an interview with Kris Simpson, please call Nickcole Watkins at 516.900.5674.
About the Author: Kris J. Simpson is a veteran of the weight-loss, fitness and physical rehabilitation industry. As an elite personal trainer, former national bodybuilding champion and present CEO and founder of Bodies By Design Fitness Studios, Kris is recognized as a weight-loss and fitness guru and his expertise and wisdom is in high demand. He was also featured as a spokesperson for health and fitness on CP24, City TV, and the E! Channel.
As a Weight-loss Coach, Seminar Leader, Speaker and Author, Kris found his calling to help other people restore balance and keep the weight off as he did for himself. Kris spreads the weight-loss and wellness gospel by dedicating his life to this cause. As he sets his sights on the future, his crusade will continue by showing others how to keep the weight off and sharing his vision of the health and fitness experience with his clients and the world at large. As his motto states, he will continue to – Inspire to Aspire™
More About This Title: All Inclusive Diet: Finding Balance & Keeping the Weight Off by Kris Simpson will be released by Morgan James Publishing on June 13, 2017. All Inclusive Diet—ISBN 978-1683502357—has 150 pages and is being sold as a trade paperback for $16.95.
About Morgan James Publishing: Morgan James publishes trade quality titles designed to educate, encourage, inspire, or entertain readers with current, consistent, relevant topics that are available everywhere books are sold. (www.MorganJamesPublishing.com)
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